ENCOURAGING HANDS COMPANIONS CAN HELP WITH SEASONAL DESPAIR

Winter-Helpful HobbiesExamining or puzzles: Engage in mentally stimulating routines that you simply love indoors.Cooking or baking: Experiment with new recipes, In particular comforting seasonal dishes. Retain a RoutineRegular sleep schedule: Purpose for consistent slumber and wake periods to keep up Vitality ranges.Plan small joys: Schedule smalle